There’s a perception that eating a healthy diet and cooking from scratch is time-consuming. And to a point, that is true. But you do NOT have to totally sacrifice health for convenience! There are ways to save time in the kitchen and still eat healthy. Even as a stay-at-home/work-from-home mom who enjoys cooking, I don’t like spending a TON of…
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Latest from the Blog
My First Azure Standard Haul
Filed Under: Nutrition Tagged With: azure standard, grocery haul, preparedness
Is total reliance on America’s food system a good idea? Buying food is something we all have to do, and normally we just think of going to a big box grocery store. Maybe we also frequent the local health food store or club warehouse. But have you thought about just how reliant we are on these traditional ways of obtaining…
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Recipe: Vegetable Beef Soup
Filed Under: Recipes Tagged With: beef, soup, vegetables
Are you looking for an easy, one-pot weeknight dinner? Look no further, because my vegetable beef soup is your answer! It is packed with vegetables, protein from ground beef, and gut-healthy bone broth. This recipe fits almost any diet that includes meat! It is gluten-free, grain-free, and dairy-free. If you aren’t a fan of peas, you can substitute green beans….
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Italian Veggie Meatballs & Pasta Sauce Recipes
Filed Under: Recipes Tagged With: beef, gluten free, pasta, pork
For the past several years, I’ve been jotting down recipes that I make up on the fly. I am finally taking my recipes seriously and have been recipe testing and tweaking so I can share! The first two recipes I’m sharing are my Italian Veggie Meatballs and Easy From-Scratch Pasta Sauce. These recipes are gluten-free if you use GF pasta,…
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Berkey Water Filter – Why is Pure Water Important?
Filed Under: Nutrition Tagged With: berkey water filter, nutrition
Water is Essential The Berkey water filter is a fantastic and, in my opinion, the best way to purify and filter your water! If you already know you want to purchase a system and want to take advantage of their Holiday Bundle 2020 sale, just follow this link. If you want to know more, keep reading. Water is an immediate…
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